Reflexology Live

All about reflexology from authors Barbara and Kevin Kunz. "Barbara and I have written 20 books on reflexology in 22 language editions with 58 foreign editions. We have been doing reflexology for over 35 years."

Saturday, December 27, 2025

Your Feet Are Smarter Than You Think

# Your Feet Are Smarter Than You Think We tend to think of our feet as simple tools—platforms that carry us from place to place, stuffed in...

Meet Your Brain’s Night‑Shift Cleaning Crew

## Meet Your Brain’s Night‑Shift Cleaning Crew Most people think of sleep as “shutting down” the brain. In reality, when you fall asleep, a ...

Pregnancy and Reflexology

Pregnancy commonly shifts the feet toward a flatter, more pronated posture, and reflexology can be used as a gentle, home‑based way to supp...

PTSD: What Happens in the Brain, and How Body-Based Care Like Reflexology May Help

PTSD: What Happens in the Brain, and How Body-Based Care Like Reflexology May Help Post-traumatic stress disorder (PTSD) is not “just in ...

The Textured Mat Trick That Makes Soleus Push-Ups Actually Doable

# The Textured Mat Trick That Makes Soleus Push-Ups Actually Doable You may have heard about the soleus push-up - that weird little calf mo...

High heels and Your Center of Mass

High heels shift the body’s center of mass forward toward the midfoot and forefoot, which cascades into changes in foot loading, joint mech...

Why Walking Might Be Messing With Your Memory (If You’re Getting Older

# Why Walking Might Be Messing With Your Memory (If You’re Getting Older) You know that feeling when you’re trying to walk and talk at the ...

View web version

Powered by Blogger.