I was at a client's house yesterday and she asked me to look at her mother's shoes. Her feet were hurting her on the forefoot. When I inspected her shoes the inserts were completely worn flat. Same thing with my Dad. His feet were bothering him. when he brought his shoes out they were completely worn out.
The above link has some good general information on shoes and socks. Above all remember that shoes will not last for years.
Kevin Kunz
http://www.reflexology-research.com
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