Wednesday, November 24, 2010

Thanksgiving Relief with Reflexology

Golf Ball Rolling

© 2010 Barbara Kunz  
Did you eat too much turkey for Thanksgiving? Or if you are a vegetarian did you eat too much tofu? Try this simple technique to relief that post Thanksgiving bloat. 
Interlace your fingers with a golf ball between your palms. Bring your wrists toward each other to create a little pressure. Now roll the gold ball around the palms of you hands. 

I do it until I start to feel things ease. It is also good for constipation and diarrhea and general indigestion.

Kevin Kunz

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