|Golf Ball Rolling|
© 2010 Barbara Kunz
Did you eat too much turkey for Thanksgiving? Or if you are a vegetarian did you eat too much tofu? Try this simple technique to relief that post Thanksgiving bloat.
Interlace your fingers with a golf ball between your palms. Bring your wrists toward each other to create a little pressure. Now roll the gold ball around the palms of you hands.
I do it until I start to feel things ease. It is also good for constipation and diarrhea and general indigestion.