Just to let you know we have started a new blog for our new book, Un-Sit Your Life. This book is for years in the making. And if we do say so ourselves it came out very well.
You might be wondering why two reflexologist would get into the issue of prolonged sitting. The short answer is that we see it as related via pressure to the bottom of the feet. The long answer is here.
We are changing course somewhat. We are looking more and more at the reflex. In this case reflexes are involved in weight control as well as keeping our metabolism in healthy shape.
We hope you enjoy our latest work. And we hope it helps you achieve your goals.