Move now or you might not be able to later. These are the results of a study that followed a group of people ages 50 to 71 for 8 to 10 years. Those who sat “the most and move the least had more than three times the risk of difficulty walking by the end of the study, when compared to their more active counterparts. … “Some ended up unable to walk at all. The study appears in the current issue of The Journals of Gerontology: Medical Sciences.”
Our advice: get up and move. The study’s authors suggest being up and about every 30 minutes.
Learn more how much and how often to move as well as others health dangers of sitting too much: Un-Sit Your Life
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TESTIMONY OF HOW I GOT CURED FROM (HERPES SIMPLEX VIRUS) BY THE GREAT HEALER DOCTOR EHBOS
Hello everyone I am here to testify of the great work Dr Ehbos did in my life with the help of his herbal traditional medicine. I have been suffering from Herpes since 2015 and ever since then I have been looking for solutions on how to cure it. I have being to different hospitals but I discovered none of them was working out for me that I was just wasting money. So I decided to live everything to God, then I was taking my medications to sustain my life and reduce the pains. So on this particular Sunday morning after coming back from service I sat down and begin to ask myself questions, then my phone rang behold it was my sister calling which I answered the call and she started telling me that a friend of hers who has been suffering from same herpes has just been cured by Dr Ehbos the herbal medicine man. Then I was over whelmed, even though I was a little bit confused so she encourage me to also give Dr Ehbos a trial and see for myself then I told her to help me get his contact and forward them to me, So immediately she got the contact of Dr Ehbos and send them to me, immediately I contacted Dr Ehbos and he told me everything I needed to do to enable me get the herbs for my medications and immediately i did that which he instructed me to do without wasting anytime. And here I am today sound and healthy without any symptoms of herpes or any sickness in my body system. And he also told me that there is no sickness on this planet earth that doesn’t have a cure that with the help of herbs he can cure any sickness or disease you can ever think off. So if you are suffering from HERPES or any other sickness or disease and you need a cure you can also contact Dr Ehbos with this Email Address at (drehbos@gmail.com) or add him on whatsapp +2348133505254 so you can also receive your healing and share your testimony
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