All about reflexology from authors Barbara and Kevin Kunz. "Barbara and I have written 20 books on reflexology in 22 language editions with 58 foreign editions. We have been doing reflexology for over 35 years."
Monday, March 24, 2008
Tired hands but no energy
After a long day at the office and your hands are tired from keyboarding or blackberrying or whatever, here is a simple way to rejuvenate your hands.
Simple take a hand held vibrating wand and simply hold it between your two hands. This is a simple way to break up the pattern of stress that forms in your hands over a long day.
Remember introducing a new signal helps the body reset it's stress mechanism. so the relaxation effect doesn't just stop with the hands.
Kevin Kunz
Labels:
reflexology,
self help,
tips
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