Monday, June 22, 2009


Ron S. Doyle
twittercizeTwitter Feet: Sit upright, keep toes on floor, flex calves & bounce your heels as fast as you can for one full minute!I think these people are a riot. They give one minute exercises that you can do while you Twitter. Search for them on Twitter.
I was drawn to this because I happen to find this a great exercise to get the blood flowing to your feet and legs. I have done this for years. It is kind of fun. And if it does annoy the person next to you on a plane flight good for long trips.  Try it. Kevin Kunz 

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