Friday, July 17, 2009

What is Reflexology?

I just revamped the web page, "What is Reflexology?"

See what you think. Let me know.

I really like the benefits of reflexology which Barbara Kunz drew from research.

The benefits of reflexology include:

  • Relaxation
  • Pain reduction
  • Amelioration of symptoms for health concerns
  • Rejuvenation of tired feet
  • Improvement in blood flow
  • Impact on physiological measures (e. g. blood pressure and cholesterol; measurements by ECG, EEG, and fMRI)
  • Beneficial for post-operative recovery and pain reduction
  • Enhancement of medical care (e. g. cancer, phantom limb pain, and hemodialysis patients)
  • Adjunct to mental health care (e. g. depression, anxiety, Post traumatic stress disorder)
  • Complement to cancer care (pain, nausea, vomiting, anxiety)
  • Easier birthing / delivery / post-partum recovery

  • Have fun.
    Twitter me @footreflexology

    No comments: