Holiday gift Ideas- things we use

These are our favorites

Note: if you use any of these links and go buy anything on Amazon.com we get a small commission. You don't pay any more. You don't have to buy the items connected to the links. You can support us by using these links year round not just the holidays. This applies only to he US and Canada. Thank you.

Wahl wand vibrator

We use this vibrating and everyday, Breaks up the stress wherever you choose to use it.

Wahl wand vibrator

Acupressure rings-Fidget gadgets. Kids and adults love these. You just put a ring on your finger and just rollout back and forth. Fidgeting with purpose as it works the acupuncture point and helps the circulation in the fingers. Warning can be addictive.

Stocking stuffer

Acupressure bracelet

A big version of the fidget rings. Easy work the whole hand. on't leave it on too long. 

https://amzn.to/3lGFQfc

Electric foot roller- 

Best roller we discovered so far. Strong motor, solidly built. Downside is the covers wear out so I would buy extra. The company has them. 

https://amzn.to/3pucZMh

Spikey metal, vibrating balls

We are Spikey ball fanatics, We have all sizes these ar the small ones. These are more like an acupressure tool.  

Small

https://amzn.to/3Dx3EIi

Medium

These Spikey balls are more golf ball size. Good for a variety of applications. 

https://amzn.to/3xYNAxU

Vibrating platform (MED Massager)

We once were at a book convention. One booth at a line snaking around it. We bought it must be a famous author(s). No. People weary from walking around all day were waiting for a session with a vibrating platform like this on. Good motor easy to use. Glad we bought it. 

motor easy to use. Glad we bought it. 

https://amzn.to/3GE3xfZ

RubZ My favorite foot and hand roller. Give these out to my clients. they love them.

https://amzn.to/3rIToKW

Revitive: Makes my feet feel good, helps improve my circulation. I wasn't a big fan of electrical simulation until I ran into this device. Unique.

https://amzn.to/31x9r3O

Ho-Ho-Ho Oh-Oh-Oh Save Your Feet During the Holidays

Here's a quick list of ways to save your feet from the holiday blues.

1. Be aware of your feet. Do not get so caught up in the rush of the season that you forget your poor feet. Stay in tune with how they are feeling and don't over ride them.

2. Take frequent breaks. Feet were not meant to stand or walk on hard surfaces for hours at a time.

3. Wear sensible shoes. Save those stylish shoes for times when you are not doing combat at the malls.

4. Interrupt stress and do it frequently. Try a reflexology session or a massage. A nice session allows your body to relax helps your feet relax as well.

5. Stretch prior to events like shopping or cooking or standing at parties. You don't have to be doing a marathon in order to get the benefit of stretching.

6. Use a trick that waitresses use. Lie on the floor and prop your feet up on a chair or coach. It helps reverse the flow of all that blood that has accumulated in your feet after a long time of standing and/or walking.

7. Break up the pattern of stress by rocking side to side. Stand with your feet about shoulder width wide. Bend your knees and rock side to side across your feet.

8. Just rub them. Really rub them to keep the circulation going. You don't have to be a professional reflexologist to get results. (But hiring one isn't a bad investment.)

9. Buy your feet a treat. A simple foot roller can do wonders and isn't costly.

10. Recruit your family. Even amateur foot-workers can make you feel better.

But above all enjoy your holidays.

Kevin Kunz

Free Reflexology Stuff

http://www.reflexology-research.com 

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