Holiday gift Ideas- things we use

These are our favorites

Note: if you use any of these links and go buy anything on Amazon.com we get a small commission. You don't pay any more. You don't have to buy the items connected to the links. You can support us by using these links year round not just the holidays. This applies only to he US and Canada. Thank you.

Wahl wand vibrator

We use this vibrating and everyday, Breaks up the stress wherever you choose to use it.

Wahl wand vibrator

Acupressure rings-Fidget gadgets. Kids and adults love these. You just put a ring on your finger and just rollout back and forth. Fidgeting with purpose as it works the acupuncture point and helps the circulation in the fingers. Warning can be addictive.

Stocking stuffer

Acupressure bracelet

A big version of the fidget rings. Easy work the whole hand. on't leave it on too long. 

https://amzn.to/3lGFQfc

Electric foot roller- 

Best roller we discovered so far. Strong motor, solidly built. Downside is the covers wear out so I would buy extra. The company has them. 

https://amzn.to/3pucZMh

Spikey metal, vibrating balls

We are Spikey ball fanatics, We have all sizes these ar the small ones. These are more like an acupressure tool.  

Small

https://amzn.to/3Dx3EIi

Medium

These Spikey balls are more golf ball size. Good for a variety of applications. 

https://amzn.to/3xYNAxU

Vibrating platform (MED Massager)

We once were at a book convention. One booth at a line snaking around it. We bought it must be a famous author(s). No. People weary from walking around all day were waiting for a session with a vibrating platform like this on. Good motor easy to use. Glad we bought it. 

motor easy to use. Glad we bought it. 

https://amzn.to/3GE3xfZ

RubZ My favorite foot and hand roller. Give these out to my clients. they love them.

https://amzn.to/3rIToKW

Revitive: Makes my feet feel good, helps improve my circulation. I wasn't a big fan of electrical simulation until I ran into this device. Unique.

https://amzn.to/31x9r3O

Save Your Feet During Your Workday

All the stress and rush of the workday can really cause your feet and your body to ache. There are some simple tricks that can sooth your soles and your weary body.
1. Never stand still. Standing for long periods of time is very stressful. So rock gently side to side. If you have to stand for long stretches sway gently side to side. Most fellow employees won't notice. One of my clients has her whole food kitchen rocking side to side.
2. Interrupt stress and do it frequently. Stress won't kill you. What will kill you is uninterrupted stress. So take a break or several breaks throughout the day.
3. Roll your feet during those breaks with a simple foot roller. Rollers are a cheap way to break up the pattern of stress that forms during the workday rush.
4. Wear good shoes. Think of shoes as tools for your feet. Good tools result in good results. High heels are asking for trouble. But you know that!!!
5. See a reflexologist. Hey give your feet a treat for their hard work. You are worth it, aren't you?
What are your tips for a happy and pain free workday?

Do you have a longer second toe? The Video

We have been talking about a longer second toe for years. Here is the video version. Enjoy!!!


Much of the world's population have longer second toes. Longer second toes are not a defect rather than are a genetic variant. If we were running around in the wild longer second toes wouldn't be much of a problem. Because of the modernization of the foot's environment with shoes and flat, hard surfaces the longer second toe has caused not only stress to the feet but also to the rest of the body as well.

This video is an explanation of a longer second toe plus some simple, cheap and effective solutions by Barbara and Kevin Kunz., authors of 18 books on reflexology in 20 languages.


Kevin Kunz

http://www.reflexology-research.com 

http://www.dk.com/reflexology 

Tweet me @twitter.com/footreflexology

Facebook www.facebook.com/kevin.kunz