Thursday, November 22, 2007

Turkey Trouble

Here's a quick self help tip from Complete Reflexology for Life for overdoing the eating portion of Thanksgiving dinner.

Take a golf ball. Place it between your hands on the palms. Intertwine your fingers. Then simply roll the ball around the palms of your hands. Keep rolling until you start to feel some relief. You are rolling right on the digestive reflex area.

Now if there was only a technique for dealing with the relatives...

Happy Thanksgiving.

Kevin Kunz

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